Tracy Absolom 27/1/23 Tracy Absolom 27/1/23

How Is Your Energy Feeling?

Hi there beautiful soul, how is your energy feeling?

Your energy is sacred and needs constant attention and protection.

Here are some ways that I find so supportive when it comes to nurturing and protecting our energy.

Tracy Absolom 7/10/22 Tracy Absolom 7/10/22

Reiki - Energy Healing

When it comes to our wellness journey, we do things like eat healthy, move our bodies, have a massage and meditate just to name a few. While all of these are absolutely wonderful and nourishing for us. We can often miss the one thing I believe we have ignored and become disconnected to for a long time. Healing our energy. We are energy, we are nature and in order for us to be all we can be here in this life time. Our energy needs to be nurtured, loved and supported.

This is where Reiki can be a beautiful safe and gentle energy healing modality to weave into your wellness toolkit.

Tracy Absolom 15/7/22 Tracy Absolom 15/7/22

Have the Winter Blues? These Flower Essences can help you.

We are very fortunate here in Canberra to see the sun and some blue skies during the winter season, even though it can get very cold.

However, we can find ourselves feeling less energetic, our mood shifts and we just feel generally run down.

Tracy Absolom 17/6/22 Tracy Absolom 17/6/22

Blackberry Flower Essence

Oh, how I love Blackberry Flower Essence. This beautiful flower essence is all about staying focused on your goals, manifesting with ease and purpose. The plant is highly energetic and invasive often spreading itself through gardens, deepening its roots firmly into the ground.