Not Sure What To Do? Use Your Brain!
When it comes to healthcare, we are lucky to have a wealth of information and options at our fingertips. If you prefer to be an active participant in your health, one of the best ways is to ask your healthcare practitioners for more information.
What Does A Naturopath Actually Do?
Naturopaths are like the general practitioners of natural therapies. They study a four-year Bachelor of Health Science in Naturopathy to learn how to blend modern scientific knowledge with traditional and natural forms of medicine, making them a great starting point to access the world of holistic health care.
Attachment or Authenticity; which would you choose?
As we stand as adults, attempting to do this ‘adulting thing’, you may wonder why sometimes you just don’t feel much like an adult. It’s strange to think that, once, we were the child whose main concern was when we’d next be hanging out with our friends or, were the lyrics to the Eurythmics’ song really “sweet dreams are made of cheese”? The echoes of such thoughts and feelings are still relevant now during adulting, though somewhere along the line you learnt to sing the correct lyric despite every ounce of your vocal cellular memory desperately holding onto the word cheese.
This is exactly my point, though. No, not cheese—the memories our bodies hold and the connection the body has with the mind, emotions and the environment we were raised in which includes homelife and your wider community.
Blackberry Flower Essence
Oh, how I love Blackberry Flower Essence. This beautiful flower essence is all about staying focused on your goals, manifesting with ease and purpose. The plant is highly energetic and invasive often spreading itself through gardens, deepening its roots firmly into the ground.
Why the skin is an extension of the brain.
We cannot change anything unless we are aware that something needs changing! If you do not know you are doing something, how do you know you may need to change that action/thought/behaviour?
If something is not working in your life then that can be a first sign that change is required, or at least something needs to be brought into your awareness?
Unpopular Opinion: Just Changing Our ‘Thinking’ Will Never Give Us The Lasting Healing We’re Searching For
Why Are My Pains Or Injuries Always On The Same Side of My Body?
Who’s Noticing?
Coronavirus: Prevention and Resilience
Am I Experiencing Menopause or Peri-Menopause?
Are You In A Manifesting Rut?
The Path To Peace
Shea Butter From The Tree of Life
CHRONIC PAIN, NECK & BACK ACHES, STIFFNESS AND DISCOMFORT - BOWEN THERAPY CAN HELP
TRADITIONAL CHINESE MEDICINE AND PAIN MANAGEMENT
WHY DENIAL IS A HEAVY LOAD TO BEAR
IVF PREPARATION
PREPARING FOR LABOUR AND BIRTH
IS BEING IN LOVE A HEALTH HAZARD?
Live Well Winter Wellness Tips
Want more? Search below to access more great reading.
Join the tribe. Sign up below to receive our wellness blog.