Not Sure What To Do? Use Your Brain!

Not Sure What To Do? Use Your Brain!

When it comes to healthcare, we are lucky to have a wealth of information and options at our fingertips. If you prefer to be an active participant in your health, one of the best ways is to ask your healthcare practitioners for more information.

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What Does A Naturopath Actually Do?

What Does A Naturopath Actually Do?

Naturopaths are like the general practitioners of natural therapies. They study a four-year Bachelor of Health Science in Naturopathy to learn how to blend modern scientific knowledge with traditional and natural forms of medicine, making them a great starting point to access the world of holistic health care.

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Attachment or Authenticity; which would you choose?
Kinesiology, Emotional health Kate Pamphilon Kinesiology, Emotional health Kate Pamphilon

Attachment or Authenticity; which would you choose?

As we stand as adults, attempting to do this ‘adulting thing’, you may wonder why sometimes you just don’t feel much like an adult. It’s strange to think that, once, we were the child whose main concern was when we’d next be hanging out with our friends or, were the lyrics to the Eurythmics’ song really “sweet dreams are made of cheese”? The echoes of such thoughts and feelings are still relevant now during adulting, though somewhere along the line you learnt to sing the correct lyric despite every ounce of your vocal cellular memory desperately holding onto the word cheese.

This is exactly my point, though. No, not cheese—the memories our bodies hold and the connection the body has with the mind, emotions and the environment we were raised in which includes homelife and your wider community.

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Blackberry Flower Essence
Tracy Absolom Tracy Absolom

Blackberry Flower Essence

Oh, how I love Blackberry Flower Essence. This beautiful flower essence is all about staying focused on your goals, manifesting with ease and purpose. The plant is highly energetic and invasive often spreading itself through gardens, deepening its roots firmly into the ground.

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