Thai Yoga Massage
Thai Yoga massage is a blissfully relaxing treatment that combines massage techniques and Yoga movements to leave your body and mind feeling balanced, calm and deeply relaxed.
During a Thai Yoga Massage treatment, the therapist will move you through a sequence of gentle yoga stretches whilst using their hand and body pressure along your meridians and pressure points. This unique combination of movement, stretching and massage really opens up the body and allows for a deep release of tension and stress.
Thai Yoga massage’s development began thousands of years ago in the Buddhist temples of Thailand. It is an ancient form of therapeutic healing that has roots in Indian Ayurvedic medicine. It thrived as a means for spiritual people to share the benefits of meditation and compassion in a physical form. It is a respected form of healing practiced today in hospitals and temples throughout Thailand.
The benefits of this massage are numerous and include:
Physical Benefits
Leaves you feeling relaxed, balanced and free of tension
Detoxes your body and boosts your immune system
Increases your blood circulation and can lower your blood pressure
Releases muscle tension and pain
Increases flexibility in your muscles
Improves breathing
Improves posture, balance, corrects body alignments and dissolves energy blockages
Improves athletic performance
Helps tone the body, strengthen joints
Slows the aging process
Mental Benefits
Improve your outlook towards life;
Help with concentration and creativity
Clear and calm your mind
Psychological effects of Thai Massage
Boosts your mood and your resilience
Builds your confidence
Boosts your inner vitality
Thai Yoga Massage is performed on a mat on the floor, with both the practitioner and client wearing comfortable clothing that allows ease of movement and flexibility.
Here at Live Well we are lucky enough to have two of our own Thai Yoga massage experts, Ramone and Takako who both have a wealth of knowledge of the body's movement patterns from years spent practicing Yoga and martial arts as well as understanding of the body's energetics making them exceptionally aware of, and in-tune with, the human body.
Please click the link to find out more information about the kinds of massage therapies we offer at Live Well or to make a booking with Takako.