Chinese Medicine and Spring
Spring has arrived and with it we can feel the change of seasonal energy. The days are getting longer and the sun is getting warmer, thank goodness! According to traditional Chinese medicine (TCM), spring is a time of upward and expansive movement of energy, of creativity, of planning and change. Nature expresses this in the new growth in the garden, the buds and blossoms on the trees and the first blooms of spring.
How Is Your Energy Feeling?
Hi there beautiful soul, how is your energy feeling?
Your energy is sacred and needs constant attention and protection.
Here are some ways that I find so supportive when it comes to nurturing and protecting our energy.
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