JOURNEY OF FERTILITY
Am I Experiencing Menopause or Peri-Menopause?
PREPARING FOR LABOUR AND BIRTH
ACUPUNCTURE BEATS MORNING SICKNESS
The condition of ‘morning sickness’ is a misnomer. It can in fact strike at any time, day or night, sometimes constantly. It is often described as a terrible hangover that never relents, car sickness or food poisoning that doesn’t get better. It is experienced mostly in the early stages of pregnancy between six and sixteen weeks, although for some unfortunate women it can be a constant until they reach full term. It is thought that this often-debilitating condition is caused by the huge surge of circulating hormones. Stress and fatigue are also thought to be contributing factors. Symptoms include nausea
TACKLING PCOS - THE LEADING CAUSE OF INFERTILITY IN WOMEN
ENDOMETRIOSIS: FROM A NATUROPATHIC PERSPECTIVE
Relief From Menopause Without Drugs
Typically, as women approach or enter their fifties, they will first navigate perimenopause and then menopause as the ovary’s production of oestrogen declines and then stops and the menstrual cycle ceases, a process which can take on average four years but can take up to ten.
The significant hormonal upheaval of the menopausal transition is often marked by uncomfortable symptoms of hot flushes, excess sweating, moods swings, sleep disturbances, depression, anxiety, brain fog and weight gain.
Seed Cycling: Using the Nourishment of Seeds to Rebalance Your Hormones
Want more? Search below to access more great reading.
Join the tribe. Sign up below to receive our wellness blog.