Chinese Medicine and Spring
Sally Nourse Sally Nourse

Chinese Medicine and Spring

Spring has arrived and with it we can feel the change of seasonal energy. The days are getting longer and the sun is getting warmer, thank goodness! According to traditional Chinese medicine (TCM), spring is a time of upward and expansive movement of energy, of creativity, of planning and change. Nature expresses this in the new growth in the garden, the buds and blossoms on the trees and the first blooms of spring.

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Aligning With The Retrograde Season
Ramone Bisset Ramone Bisset

Aligning With The Retrograde Season

Holy retrogrades Batman! With 7 planets currently or soon to be turning backwards in the sky, you can expect a whole lot of flux in your inner and outer worlds for the next little while!

Wild times call for wilder agility and I'm here to help you return to yourself through the chaos and change.

I've had some of the most breakneck speed changes over the last couple of weeks! From having to pivot my Yoga retreat location to an entirely new country, to it doubling in numbers in the same time frame, to once-in-a-lifetime opportunities landing on my plate, to almost daily cancellations of clients also facing trying times keeping up with these wild and chaotic days.

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